![]() In Shaolin kung fu one trains traditional, with traditional forms (taolu) and techniques. In the training is oriented around fighitng, with physical training, sparring and combat, consisting of punches, kicks and throws. Regulations governing a typical wushu taolu. Learn some of the basic signals commonly seen in a wushu sanshou. ![]() While not subject to the same specific risks of Taolu training. ![]() For Taolu, this addresses the basic strength. Physical Fitness and Conditioning in Wushu. From beginning to the highest level of the monks of Shaolin temple Shaolin (少林) kung-fu (功夫)/wushu (武术) contents are. The training is set up so that you can train for competitions, exercise or personal development regardless of what style or group you choose. All of our head instructors have trained in China and many have international competition experience. The training in SWI occurs in a modern setting with solid knowledge of both training and tradition.
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